Bilberry, a relative of Blueberry, has been proven to improve eye health among many other incredible health benefits. This week, our herbal group is studying bilberry. The group is learning how to grow, utilize, and make medicine from this incredible plant to heal health concerns like diabetes, night vision, eye health, cardiovascular health and more.
Bilberry is not an herb for everyone and has some serious contraindications and warnings for people on blood thinners.
If you would like to use Bilberry as medicine, here is your guide: Bilberry Herbal Mentoring Lesson.
I purchase my dried bilberries here for syrups, teas, and elixirs.